Benefits of Jicama for Our health and beauty

Jicama contains vitamin C, calcium, iron, fat, carbohydrates and vitamin B, which is good and needed by our body. Even now, many Jicama used as main material in beauty treatments for both men and women. You can get it by natural way or buy a product for more instant.

• Brighten skin We can use jicama as a mask that is used to lighten the face. Eliminate dull or dark smudges on face.
  Just peel jicama then wash it, grate, squeeze, then wait until juice water settles. And the results of the sediment, we can use it directly as a facial mask, Use this Jicama mask at night, by the time of sleep. And the next day you can rinse it with water. We should letting starch of Jicama absorbed by skin face, so that nutrients in Jicama will work to its full potential. And can you use regularly in the evenings, so that results in facial skin can get natural bright 
• Reduce Production Of Stomach Acid
  To reduce the production of excess stomach acid, it is advisable to eat more fruit and reduce eat oily and spicy foods that can stimulate production of stomach acid. Naturopathic experts recommend to consume fresh jicama in raw without the sauce or salt. The nature content of alkaline from Jicama can quickly absorbs excess stomach acid. 
• Treat Fever
  Jicama can be used to lower fevers. Just eat raw Jicama or make a juice from it. Do it in evening and morning
• Treat Thrush
  Canker sores are symptoms of erosion on the skin of the mouth, Main cause is a deficiency of vitamin C, allergies or a decrease in the resistance of the body. The content of vitamin C in Jicama that acts as an antioxidant may help speed up the healing process of sufferers thrush. Jicama can be given to sufferers of thrush by drink jicama juice then added with honey and water to taste 
• Good For Sufferers Of Diabetes Mellitus
  Jicama can be used to maintain normalcy in blood sugar levels. Dietary fiber contained in jicama was naturally can lowering levels of sugar in the blood because it is absorbed slowly and not all of them converted to glucose. Thus the fiber on jicama can control blood sugar sufferers of diabetes mellitus. In an attempt to maintain the levels of sugar in the blood remain normal, Yam bean made in the form of juice or can also be shredded and then filtered and then taken her Sari and drink every morning and evening.

There are a lot of medicine made from extract jicama, you can get them from drugstore/ minimarket.