Monday, 27 April 2015

Alot of Benefits from Turmeric

In Malasya, Indonesia, Thailand, or other country are mostly Turmeric used as flavoring/seasoning food. But did you know that turmeric can be used as a natural remedy?

A lot of people already proved that turmeric can help cure various kinds of diseases. This herbs can also be used for beauty cosmetic, are you remember in Thailands film, Crazy Little Thing, main heroine used turmaric for mask after that her skin became more beautifull

Benefits of Turmeric

Based on research, known there are many substances in turmeric and all of them very good for the body. They are kurkuminoid (desmetoksikumin, Curcumin and bisdesmetoksikurkumin), carbohydrates, phosphorus, asiri oils, fats, vitamins, protein,potassium, substance starch, minerals, etc.

Some of my ancestors have known alot of benefits of turmeric and use it as a traditional medicine. they are:

  • to treat the wounds we should make ointments with ingredients of turmeric mixed with acid kawak. 
  • to treat swollen gums, we can rinse out using water mixed with turmeric and gambir's stew, (Gambir and kawak is another herbs, i dont know how to call it in Internasional) 
  • To cure the swollen feet, we can use turmeric ointment mixed with coconut oil 
  • To cure inflammation of liver and skin diseases, we can obtained the medicine by wringing turmeric mixed seed clove and jasmine flower. 
  • If you have problems with rheumatic pain or swelling, you can make outter drug by squeezed root of turmeric Turmeric 
  • to cure Typhus disease. Just Provide 2 turmeric Rhizome, 1 sheet of sambiloto leaves, and 1 sere. Wash all of them, then mashed smooth then add a glass of warm water, then strain and drink the water. 
  • Turmeric as a Cure Diabetes mellitus. Prepare 3 turmeric Rhizome and a half teaspoon of salt. Boil 1 litre of water and then strain and drink water 2 x a week. 
  • Turmeric as a cure Appendix. Prepare 1 turmeric Rhizome,1 lime fruit, salt and palm sugar to make a better taste. Grated the turmeric giva that lemon juice, give a little bit of salt and palm sugar. Then pour warm water to that cup, strain it and then drink the water every morning on a regular basis. 
Actualy turmeric only grow in Tropical Country, such as SouthEast Asia, so if you are from other country you can buy them from market, Or you should go to Doctor for modern medicine.

Monday, 20 April 2015

Celery Is Good For Our Body And Hair

Celery is often a complementary ingredient for cooking. But apparently celery is good for health. Celery leaves is indeed known as a seasoning some food example chicken porridge, meatballs, and soup.

Celery very easy to find, and easy also to grown. Because this plant does not need big space pf grounds. Just use pot for planting media, we can already planting celery. Simply watering its twice a day and if necessary be supplemented organic fertilizers or natural fertilizers.

Celery's Benefits For Life 

Celery have a lot benefits for human body and other internal organs. Celery can be used as medicine for rheumatic by boil its with water then drink its. In addition this water can used to prevent dry eyes, cough, high blood pressure, colic and bronchitis. In fact other than the leaves that are very useful, the other sections can be used for goodly from stem to root. Although this plant is small but beneficial for our body.

Celery's Benefits For Hair Health 

Generally have a beautiful and healthy hair is dream of every person especially a woman. Because hair like a Crown for women. Agree? The beauty of hair can not obtainable by instant and practically a lot of woman going salon for their hair treatment. However you can get treatment by yourself at home with more natural way without use chemical elements. Just use celery and brush it into your hair. Then leave it for awhile. By doing this once a week, we can get the result, your hair will be more beautiful and healthy.

Celery: Not Good For Pregnant Women 

Although the leaves of celery has a number of benefits for health, but it is not good for pregnant women. Because in the celery seed contains essential oil, coumarins linoleic acid and flavonoids, which can trigger the onset of uterine contractions in pregnant women. Thanks for read my articles, That some celery's benefits for our health.

Monday, 13 April 2015

Health Benefits of Red Ginger Root

Did you know that red ginger (Zingiber officinale rubrum) have alot of benefit for our health?

Red Ginger is one type of a variant of the ginger Rhizome, this ginger looks small but contain alot of asiri oils and having spiciest taste . So many people use red ginger as material for the manufacturing of herbal medicine and remedies.

The benefits of Red Ginger has been known since a long time by Chinese. They utilize red ginger as a traditional medicine, for example, to treat kidney, stomachache , to improve the function of the spleen. Whereas, red ginger root by Arabs are widely used to make body more warm, soften the belly, overcoming a variety of digestive problems etc

For more details, you can use recipe to get some benefit from red ginger root:
  1. Overcome sore and weariness
    Provide 2 red ginger root,size of a thumb and 2 glasses of milk. Wash that ginger until clean, then grilled and peel the ginger. Boiled it with water with mixed fresh milk. Drink 2x/ day.

  2. To treat coughs
    Provide 3 red ginger root,size of a thumb, then wash to clean, then boiled it in 2 glasses of water. Wait until water in pot remaining 1 glass. Drinking this water 2x/ day.

  3. To cure headache
    Prepare 3 red ginger root, then wash to clean. Burn the Red ginger and mashed it. Then mix with a little honey or sugar palm and pour 1 cup warm water and then drink it. 
Avoid Ginger Red If You have ulcer
Although red ginger root very good for the treatment of various diseases, however if you have any problems with ulcers then you should avoid this ginger. Red ginger contains gingerol this minerals can make your stomach feels hot. Pregnant women should also be careful to eat red ginger. Since substances contained in ginger red can caused miscarriage. Hopefully this articles can give you knowledge about the benefits of Red ginger root.

Monday, 6 April 2015

Eel 's Benefit for Healthy Life

This day, eel's no longer just used to make a food, but capable to venturing into health sector. Ell's for food is a famous menu in Japan, Thailand, Korea, and another country in this world. In Japan, they believe that ell can help to increase human's stamina.

Ell Nutritions, Vitamins and Minerals 

They are alot of nutritions value in Ell, In 200 gram ell's meat, its have sodium, cholesterol, protein, unsaturated fat, Omega 6, vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin E, choline, calcium, acids thiamin, iron, magnesium, niacin, folate, pantothenic acid, manganese phosphorus, potassium, zinc,and selenium.

Benefits Of Eel 

By consuming meat of eel, we can lower the risk of heart disease, including a narrowing of the arteries of the heart. Narrowing of the arteries of the heart become dangerous specter for all of us, Especially for those who already have risk factors (such as from gen). Therefore, why don't we take advantage of the eel from here.

In addition to our heart health, eel meat also contains benefits for our visions, yups its helps us maintain our eye's health. Its also useful for development of central nervous function, as well as naturally normalize blood pressure in the brain. It made the reasons why recently in Japan and South Korea, thera are a lot of drugstore sold capsules dietary supplement with ell as main ingredient.

Some research also tells us that eel known can helps on risk reduction of diabetes mellitus type two. We can also make ells as a meal that help us to increase stamina and body immunne.

So we should try to eat ell, not only for our stomach but also for our health :D